In this series of blogs, we present some of our success stories that highlight a
program from each of our three focus areas.
In this blog, we look at a "Healthy Bodies" story:
-------------------------------------------------------------
Eve’s Story: Reclaiming Healthy Sexuality
She started the program wondering why
she was even there. She left wondering what she would’ve
done without it.
“Eve* started the program thinking she
didn’t really need it,” says Becky Van Tassel, Training Centre Coordinator with
Calgary Sexual Health Centre. Eve was taking part in the Reclaiming Healthy
Sexuality program as part of an addictions treatment program.
Reclaiming Healthy Sexuality is a
Calgary Sexual Health Centre program that fills a critical need. Aimed at women
who have had negative sexual experiences, Reclaiming is an intensive program
that helps women look at their own bodies and sexuality in a new, healthier
way. In Eve’s case, she experienced sexual assault as an adult.
“Often it empowers women to address
something they’ve never talked about,” Van Tassel says. “We provide the tools
and information so that women can make healthy choices for themselves in the
future.”
Talking about their bodies is one of the
most important parts of the program. From discussing anatomy to exploring how
to be aware of your own body and its reactions, clients like Eve benefit from
the group discussions.
 |
| Healthy decision-making with "Head Heart Body" |
The program is only offered to those
already accessing social programs, so participants can receive follow-up
support as they move forward. Van Tassel admits that it’s difficult work for
the women involved. One aspect of the program called Head, Heart, Body helps participants
make healthy decisions about sexuality.
“At the end of it, women acknowledge
that they may not have made a decision that way before and it can be
uncomfortable, but they know that in the future they have a tool so they can
aim to not regret future decisions.”
One of the most powerful parts of the
program is not what the facilitators teach the participants, but what they
teach other.
“They really bond over their common
experiences and help each other,” says Van Tassel. “We see really diverse groups
and you often see older women sharing their wisdom or younger women helping the
older participants see things in a different light. And then it builds their
own self esteem that they’ve had something valuable to share with someone else
and they could give support. ”
“We talk about the fact that regardless
of what you’ve experienced, there is hope and the way you feel about sex and
sexuality can change,” says Van Tassel. “Women can really leave with a sense of
hope.”
*names have been changed.
-------------------------------------------------------------
Healthy Bodies
When we understand our bodies, we take care of them, feel good about them, and make good decisions about our sexual health.
We are the only non-profit organization in Calgary delivering comprehensive programs and services that address sexual health issues. Our programs emphasize the need to be aware of your own body and take care of it, whether that means using birth control and getting tested for STIs, or reclaiming your own sexuality.
We are the only non-profit organization in Calgary delivering comprehensive programs and services that address sexual health issues. Our programs emphasize the need to be aware of your own body and take care of it, whether that means using birth control and getting tested for STIs, or reclaiming your own sexuality.
